One cup of Toast with chicken fillet and cheddar cheese is around 235.3 grams and contains approximately 529.4 calories, 35.3 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.
Toast With Chicken Fillet And Cheddar Cheese is a delicious and satisfying dish that combines tender, juicy chicken fillet with the rich, melty goodness of cheddar cheese, all atop a perfectly toasted slice of bread. Originating from comfort food favorites, this dish offers a delightful blend of protein and flavor. The chicken provides lean protein to keep you energized, while the cheddar adds a creamy texture that's hard to resist. Though it's indulgent, you can easily make it healthier by using whole grain bread and opting for reduced-fat cheese. Perfect for any meal, it's a hearty choice that balances taste and nutrition!
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 235.3 mg | 18% | |
Iron | 3.5 mg | 19% | |
Potassium | 411.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.