Toast with chicken fillet and cheddar cheese

Toast with chicken fillet and cheddar cheese

Lunch

Item Rating: 61/100

One cup of Toast with chicken fillet and cheddar cheese is around 235.3 grams and contains approximately 529.4 calories, 35.3 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.

Toast With Chicken Fillet And Cheddar Cheese is a delicious and satisfying dish that combines tender, juicy chicken fillet with the rich, melty goodness of cheddar cheese, all atop a perfectly toasted slice of bread. Originating from comfort food favorites, this dish offers a delightful blend of protein and flavor. The chicken provides lean protein to keep you energized, while the cheddar adds a creamy texture that's hard to resist. Though it's indulgent, you can easily make it healthier by using whole grain bread and opting for reduced-fat cheese. Perfect for any meal, it's a hearty choice that balances taste and nutrition!

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529.4
calories
35.3
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 11.8 mcg 59%
Calcium 235.3 mg 18%
Iron 3.5 mg 19%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

34.8%
26.1%
39.1%
Fat: 211 cal (39.1%)
Protein: 141 cal (26.1%)
Carbs: 188 cal (34.8%)