Nutrition Facts for Toast with cheese
Image of Toast with cheese

Toast with cheese

Item Rating: 54/100

One cup of Toast with cheese is around 240 grams and contains approximately 697 calories, 29 grams of protein, 36 grams of fat, and 72 grams of carbohydrates.

Toast With Cheese is a delectable dish that brings together the simple pleasures of crispy bread topped with melted cheese. Originating from various culinary traditions, this comfort food has been enjoyed worldwide, from classic grilled cheese in the U.S. to cheesy bruschetta in Italy. Made with wholesome ingredients, it offers a satisfying blend of flavors and textures. While it provides a good source of protein and calcium from the cheese, be mindful of portion sizes, as it can be higher in calories and fat. Perfect for a quick snack or a cozy meal, Toast With Cheese is a timeless favorite that warms the heart and delights the taste buds!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 697.1154
Total Fat 36.0577g 0%
Saturated Fat 19.2308g 0%
Polyunsaturated Fat g
Cholesterol 72.1154mg 0%
Sodium 1201.9231mg 0%
Total Carbohydrate 72.1154g 0%
Dietary Fiber 4.8077g 0%
Total Sugars 7.2115g
Protein 28.8462g 0%
Vitamin D 240.3846IU 0%
Calcium 721.1538mg 0%
Iron 4.8077mg 0%
Potassium 240.3846mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%