One cup of Toast with cheese is around 240 grams and contains approximately 840 calories, 40.0 grams of protein, 49.5 grams of fat, and 85.0 grams of carbohydrates.
Toast With Cheese is a delectable dish that brings together the simple pleasures of crispy bread topped with melted cheese. Originating from various culinary traditions, this comfort food has been enjoyed worldwide, from classic grilled cheese in the U.S. to cheesy bruschetta in Italy. Made with wholesome ingredients, it offers a satisfying blend of flavors and textures. While it provides a good source of protein and calcium from the cheese, be mindful of portion sizes, as it can be higher in calories and fat. Perfect for a quick snack or a cozy meal, Toast With Cheese is a timeless favorite that warms the heart and delights the taste buds!
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Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.5 g | 63% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.0 mg | 8% | |
| Sodium | 1750.0 mg | 76% | |
| Total Carbohydrates | 85.0 g | 30% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 5.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
