One cup of Toast with cheese and salami is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47.0 grams of carbohydrates.
Toast With Cheese And Salami is a delightful combination of crispy toasted bread topped with melty, flavorful cheese and savory slices of salami. This dish hails from European roots, often enjoyed as a quick snack or light meal. The rich umami flavors of the salami pair perfectly with the creaminess of the cheese, creating a satisfying bite. While it's a delicious treat, be mindful of its indulgent ingredients, as it can be high in calories and sodium. However, you can make it healthier by choosing whole-grain bread and leaner versions of salami. Enjoy a tasty fusion of flavors with every crispy bite!
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Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
