Nutrition Facts for Toast with cheese and roasted squash
Image of Toast with cheese and roasted squash

Toast with cheese and roasted squash

Item Rating: 70/100

One cup of Toast with cheese and roasted squash is around 240 grams and contains approximately 481 calories, 19 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Toast With Cheese And Roasted Squash is a delightful combination of creamy cheese layered over warm, crunchy toast, topped with sweet, caramelized roasted squash. This dish beautifully blends flavors from Mediterranean cuisine, bringing comfort and zest to your table. The robust squash is packed with vitamins A and C, while the cheese adds protein and richness, making it a nourishing option for any meal. Perfect as a savory breakfast or a light lunch, it’s both satisfying and wholesome, offering a balanced bite that’s sure to please the palate. Enjoy this simple yet elegant treat, where every bite is a celebration of taste and health.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 480.7692
Total Fat 24.0385g 0%
Saturated Fat 9.6154g 0%
Polyunsaturated Fat g
Cholesterol 48.0769mg 0%
Sodium 721.1538mg 0%
Total Carbohydrate 48.0769g 0%
Dietary Fiber 7.2115g 0%
Total Sugars 4.8077g
Protein 19.2308g 0%
Vitamin D 120.1923IU 0%
Calcium 360.5769mg 0%
Iron 2.4038mg 0%
Potassium 480.7692mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%