Toast with cheese and pepperoni

Toast with cheese and pepperoni

Snack

Item Rating: 68/100

One cup of Toast with cheese and pepperoni is around 240 grams and contains approximately 429.2 calories, 39.4 grams of protein, 18.6 grams of fat, and 40.2 grams of carbohydrates.

Toast With Cheese And Pepperoni is a deliciously satisfying snack that combines crispy toasted bread topped with gooey melted cheese and savory pepperoni slices. Originating from classic Italian-American cuisine, this dish brings a comforting blend of flavors and textures that many crave. While it offers protein from the pepperoni and calcium from the cheese, it’s important to enjoy in moderation due to its higher fat and sodium content. Perfect for a quick lunch or a late-night treat, Toast With Cheese And Pepperoni is sure to delight your taste buds!

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429.2
calories
39.4
protein
40.2
carbohydrates
18.6
fat

Nutrition Information

1 cup (240g)
Calories
429.2
% Daily Value*
Total Fat 18.6 g 23%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 65.0 mg 21%
Sodium 1317.6 mg 57%
Total Carbohydrates 40.2 g 14%
Dietary Fiber 10.8 g 38%
Sugars 6 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 81 mg 6%
Iron 14.0 mg 77%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.1%
32.4%
34.5%
Fat: 167 cal (34.5%)
Protein: 157 cal (32.4%)
Carbs: 160 cal (33.1%)