One cup of Toast with cheese and jelly is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 23.8 grams of fat, and 83.3 grams of carbohydrates.
Toast With Cheese And Jelly is a delightful fusion dish that combines crispy toast, melted cheese, and a sweet, fruity jelly. Originating from various comfort food traditions, this unique pairing brings together savory and sweet in every bite. The crunchy texture of the toast complements the gooey cheese, while the jelly adds a burst of flavor. Rich in calcium from the cheese and antioxidants from the fruit jelly, it offers a balance of indulgence and nutrition. Perfect as a snack or an unconventional breakfast, Toast With Cheese And Jelly is sure to tantalize your taste buds!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
