Toast with cheese and jam
One cup of Toast with cheese and jam is around 238 grams and contains approximately 595 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Toast With Cheese And Jam is a delightful fusion of flavors that combines crispy, golden-brown bread, melted cheese, and a sweet, tangy jam. This dish typically hails from European traditions, where the contrast of savory and sweet has long been celebrated. The warm, gooey cheese offers essential protein and calcium, while the jam adds a touch of fruitiness and antioxidants. Opt for whole-grain bread for added fiber and nutrients, making this dish a satisfying snack or light meal. Perfect for breakfast or an afternoon treat, Toast With Cheese And Jam brings a comforting balance to any table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 28.5714g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories