One cup of Toast with cheese and chicken is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 28.6 grams of fat, and 47.6 grams of carbohydrates.
Toast With Cheese And Chicken is a delectable dish that combines crispy toasted bread, savory chicken, and melted cheese for a mouthwatering experience. Originating from Western cuisine, this satisfying meal is perfect for breakfast, lunch, or a quick dinner. Packed with protein from the chicken and calcium from the cheese, it offers essential nutrients, though moderation is key to enjoy its rich flavors without overindulging. Whether topped with fresh herbs or a dash of hot sauce, this dish is sure to delight your taste buds while giving you the energy you need to power through your day!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95 mg | 31% | |
Sodium | 1190 mg | 51% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 119 mcg | 595% | |
Calcium | 476 mg | 36% | |
Iron | 3.6 mg | 20% | |
Potassium | 357 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.