One cup of Toast with cheese and bacon is around 235 grams and contains approximately 706.0 calories, 29.0 grams of protein, 41 grams of fat, and 47 grams of carbohydrates.
Toast With Cheese And Bacon is a deliciously indulgent dish that combines crispy, golden-brown toast topped with melted, gooey cheese and savory, crunchy bacon. Originating from classic comfort food traditions, this dish is popular in many cuisines, always bringing a smile with its rich flavors. While it's a hearty treat perfect for breakfast or a quick snack, the combination of cheese and bacon does pack in calories and fats. However, it can be balanced with whole grain toast for added fiber, giving you a satisfying bite that’s both comforting and delicious. Enjoy this flavorful classic!
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Nutrition Information
Calories |
706.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 1412.0 mg | 61% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 118.0 mcg | 590% | |
| Calcium | 471.0 mg | 36% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
