One cup of Toast with caramelized onions is around 240 grams and contains approximately 664.0 calories, 20.0 grams of protein, 36 grams of fat, and 68.0 grams of carbohydrates.
Toast With Caramelized Onions is a delightful dish featuring crispy, golden-brown bread topped with sweet, slowly caramelized onions. This treat finds its roots in French cuisine, where the rich flavors of the onions are enhanced by a touch of butter and a hint of balsamic vinegar. It’s perfect as an appetizer or a savory snack. Packed with fiber from the whole-grain bread and the natural sweetness of onions, it offers a healthier alternative to traditional spreads. Enjoy a satisfying bite that’s both comforting and sophisticated!
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Nutrition Information
Calories |
664.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 68.0 g | 24% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 12 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
