1 serving (40 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 29.6 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 88.8 g | 32% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toast with butter
Toast with butter is a simple, widely loved food staple enjoyed across many cuisines and cultures. Made by toasting a slice of bread until golden and spreading it with butter, its origins trace back to early bread-making traditions and the universal appeal of combining warm bread with fat for flavor. Nutritionally, the composition depends on the type of bread and butter used. Whole-grain bread offers fiber, vitamins, and minerals, while butter provides fats, including small amounts of vitamins like A and D. However, standard butter is high in saturated fats and calories, so moderation is key. Thinly spread butter on whole-grain toast can be a satisfying option for a quick breakfast or snack, offering energy and a comforting, indulgent taste. For a healthier twist, consider using grass-fed butter or spreading alternatives and pairing it with nutrient-rich toppings like avocado or nut butters.
