1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toast with butter and strawberry jelly
Toast with butter and strawberry jelly is a simple, comforting breakfast or snack originating from Western cuisine. This dish starts with a slice of bread, typically white or whole grain, that’s toasted to a crisp texture. It’s then spread with a thin layer of butter for creaminess and topped with strawberry jelly, adding sweetness and fruity flavor. The combination offers carbohydrates for energy, and butter provides fats, though moderation is key due to its saturated fat content. Strawberry jelly contains natural fruit sugars and small amounts of vitamin C, but store-bought versions can be high in added sugars. Opting for whole-grain bread can boost fiber intake, making the dish more filling and beneficial for digestion. While delicious, this combination should be enjoyed as part of a balanced diet, pairing it with protein or fresh produce for more nutrients.
