1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toast with butter and seasoning
Toast with butter and seasoning is a simple yet versatile dish enjoyed across cultures. Typically made by toasting a slice of bread, spreading it with butter, and sprinkling on seasonings like salt, pepper, garlic powder, or herbs, it offers a combination of crispy texture and savory flavor. Originating from the universal practice of bread consumption, variations of seasoned toast can be found in cuisines worldwide, often tailored to local tastes. Nutritionally, toast provides carbohydrates, and the butter adds fats and minor amounts of vitamins like A and D. Adding herbs or spices can enhance flavor without adding significant calories, while whole-grain bread boosts fiber content. However, care should be taken with butter and salt quantities, as excessive saturated fat and sodium can contribute to health concerns. For a healthier variation, opt for whole-grain bread, reduced-fat spreads, and low-sodium seasonings.
