Toast with butter and seasoning

Toast with butter and seasoning

Breakfast

Item Rating: 53/100

One cup of Toast with butter and seasoning is around 236.6 grams and contains approximately 709.8 calories, 14.2 grams of protein, 33.1 grams of fat, and 94.6 grams of carbohydrates.

Toast With Butter And Seasoning is a simple yet delightful dish that combines crispy, golden-brown bread with rich, creamy butter and a burst of flavorful seasonings. This classic comfort food transcends cultures, often found in various forms around the world, from British breakfast to American brunch. While the butter adds a deliciously indulgent touch, topping your toast with herbs or spices can elevate its taste while offering potential health benefits. Just remember, moderation is key, as too much butter can outweigh the advantages. Enjoy this versatile treat as a quick snack or a tasty side with your favorite meal!

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709.8
calories
14.2
protein
94.6
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 946.4 mg 41%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

51.6%
7.7%
40.6%
Fat: 297 cal (40.6%)
Protein: 56 cal (7.7%)
Carbs: 378 cal (51.6%)