1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.7 mg | 11% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Toast with butter and radishes is a simple yet flavorful dish often associated with European cuisine, particularly French and German traditions. It features freshly toasted bread spread with creamy butter, topped with thinly sliced radishes, and often finished with a sprinkle of salt and herbs like chives. This combination offers a balance of textures—the crunch of the radishes contrasting with the rich, smooth butter. Radishes are low in calories and packed with vitamins, especially vitamin C and antioxidants, making them a nutritious choice. Butter, while providing essential fats and vitamins like A and D, should be consumed in moderation due to its saturated fat content. When paired with whole-grain toast, this snack or appetizer gains fiber and nutrients that support digestion and overall health. Toast with butter and radishes is a satisfying, refreshing option that highlights the harmony between simplicity and wholesome ingredients.