Nutrition Facts for Toast with butter and poached egg
Image of Toast with butter and poached egg

Toast with butter and poached egg

Item Rating: 66/100

One cup of Toast with butter and poached egg is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Toast With Butter And Poached Egg is a simple yet indulgent dish that perfectly combines the rich, creamy flavor of melted butter with the delicate texture of a perfectly poached egg. Originating from classic breakfast traditions, this delightful pairing showcases the beauty of comfort food. The toasted bread provides a satisfying crunch, while the poached egg, with its golden runny yolk, adds a luxurious touch. Packed with protein from the egg and healthy fats from the butter, this dish offers energy to kickstart your day, though it’s best enjoyed in moderation. Perfect for brunch or a quick breakfast, Toast With Butter And Poached Egg is a delicious fusion of taste and comfort.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 476.1905mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 23.8095g 0%
Vitamin D 95.2381IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%