1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.2 g | 42% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.1 mg | 23% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toast with butter and honey
Toast with butter and honey is a simple yet satisfying food enjoyed across many cultures. It consists of toasted bread—often whole grain or white—spread with a layer of butter and drizzled with honey. Originating as a quick and versatile snack, its roots are tied to various cuisines, particularly European and Middle Eastern traditions where bread and honey are staple foods. This combination offers a balance of carbohydrates, fats, and natural sugars, providing a quick source of energy. Whole grain bread supplies fiber, while honey contains antioxidants and trace nutrients. However, it should be consumed in moderation, as butter is high in saturated fat, and honey is a form of added sugar. For a healthier twist, opt for whole grain toast, minimal butter, and a light drizzle of honey. Toast with butter and honey is perfect as a breakfast or snack, combining comfort and simplicity in every bite.
