One cup of Toast with butter and grilled tomatoes is around 150 grams and contains approximately 250.0 calories, 5 grams of protein, 15 grams of fat, and 30 grams of carbohydrates.
Toast With Butter And Grilled Tomatoes is a delightful breakfast classic that combines fresh, crusty bread, generously slathered with creamy, rich butter, and topped with perfectly grilled, vibrant tomatoes. Originating from various European breakfast traditions, this dish offers comfort and simplicity in every bite. The warm, toasted bread provides a satisfying crunch, while the grilled tomatoes add a burst of juicy sweetness and essential vitamins. With healthy fats from the butter and the nutritional benefits of tomatoes, it’s a delicious way to start your day, though moderation is key to balancing the rich flavors. Enjoy this simple yet flavorful dish any time you crave a taste of home!
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
