One cup of Toast with butter and egg is around 240 grams and contains approximately 638.0 calories, 44.0 grams of protein, 24 grams of fat, and 64.0 grams of carbohydrates.
Toast With Butter And Egg is a simple yet delightful dish that's perfect for breakfast or a quick snack. Made with crispy, golden-brown toast slathered in rich butter and topped with a perfectly cooked egg—whether sunny-side up, poached, or scrambled—it brings together the warm, savory flavors that comfort the soul. This classic combination hails from various cuisines, with variations found in European and American kitchens. While it offers protein and essential fats from the egg and butter, indulging in moderation is key due to the calorie count. So savor each bite of this nourishing treat that combines comfort and simplicity!
Log this food in SnapCalorie
Nutrition Information
Calories |
638.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 740.0 mg | 246% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6 g | ||
| protein | 44.0 g | 88% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
