1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
710.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.4 mg | 15% | |
Sodium | 947.9 mg | 41% | |
Total Carbohydrates | 118.5 g | 43% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 47.4 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 237.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Toast with butter and strawberry jelly is a simple yet classic breakfast or snack item enjoyed in various cuisines worldwide. It typically consists of a slice of bread that is toasted until golden brown, spread with creamy butter, and topped with strawberry jelly made from strawberries, sugar, and pectin. The dish offers a satisfying balance of textures—crunchy toast, smooth butter, and sweet jelly. While the carbohydrate content from the bread provides quick energy, the butter adds fats for satiety, and the jelly contributes flavors and some vitamin C from the fruit. It can be part of a balanced diet when consumed in moderation, but the sugar content in the jelly and saturated fats in the butter should be considered. Opting for whole-grain bread and low-sugar jelly can make this dish a healthier choice. It is a versatile option that pairs well with coffee, tea, or milk.