Toast with boiled eggs and mayonnaise

Item Rating: 68/100

One cup of Toast with boiled eggs and mayonnaise is around 237 grams and contains approximately 636 calories, 21 grams of protein, 8.5 grams of fat, and 110 grams of carbohydrates.

Toast With Boiled Eggs And Mayonnaise is a delightful dish that combines creamy, protein-packed boiled eggs with rich, velvety mayonnaise, all served atop crispy, golden-brown toast. Originating from classic European cuisine, this comforting treat is both simple and satisfying. Eggs are a great source of high-quality protein and essential vitamins, while the addition of mayonnaise adds a creamy texture and extra flavor. While it’s indulgent, you can use lighter mayonnaise or Greek yogurt for a healthier twist. Perfect for breakfast or a quick snack, this dish is sure to please!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	635.5931

Total Fat 8.4745g	0%
Saturated Fat 1.6949g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1271.1865mg	0%
Total Carbohydrate 110.1696g	0%
Dietary Fiber 6.7796g	0%
Total Sugars 12.7118g
Protein 21.1865g	0%

Vitamin D 0IU	0%
Calcium 169.4916mg	0%
Iron 6.7796mg	0%
Potassium 254.2374mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%

Protein: 14.1%

Carbs: 73.2%