Toast with banana slices and peanut butter

Item Rating: 72/100

One cup of Toast with banana slices and peanut butter is around 236 grams and contains approximately 630 calories, 24 grams of protein, 7.9 grams of fat, and 118 grams of carbohydrates.

Toast With Banana Slices And Peanut Butter is a delightful blend of wholesome ingredients that brings together crispy, golden toast topped with creamy peanut butter and fresh banana slices. This simple yet satisfying dish hails from American cuisine, often enjoyed as a quick breakfast or a nutritious snack. Packed with protein, healthy fats, and essential vitamins, it's a great source of energy to fuel your day. The natural sweetness of the bananas balances the rich, nutty flavor of the peanut butter, making this combination not only delicious but also a healthier choice compared to sugary options. Enjoy this easy-to-make treat that’s as good for your taste buds as it is for your body!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	629.9213

Total Fat 7.8739g	0%
Saturated Fat 1.5749g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1181.1024mg	0%
Total Carbohydrate 118.1102g	0%
Dietary Fiber 7.8739g	0%
Total Sugars 7.8739g
Protein 23.622g	0%

Vitamin D 0IU	0%
Calcium 157.4804mg	0%
Iron 7.8739mg	0%
Potassium 236.2205mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 14.8%

Carbs: 74.1%