Toast with baked beans

Item Rating: 80/100

One cup of Toast with baked beans is around 235 grams and contains approximately 353 calories, 14 grams of protein, 5.9 grams of fat, and 59 grams of carbohydrates.

Toast With Baked Beans is a delicious and hearty dish that's a beloved staple in British cuisine. It features crispy, golden-brown toast generously topped with rich, savory baked beans, often simmered in a flavorful tomato sauce. This comforting meal packs a punch when it comes to nutrition, providing a great source of protein, fiber, and essential vitamins. While it can be high in carbohydrates, choosing whole-grain bread enhances the health benefits. Perfect for breakfast or a quick lunch, Toast With Baked Beans combines simplicity with satisfaction, making it a classic that never goes out of style.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 11.7647g	0%
Total Sugars 9.4118g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%

Protein: 16.4%

Carbs: 68.3%