1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toast with bacon and shredded chicken
Toast with Bacon and Shredded Chicken is a savory delight combining crispy bread, smoky bacon, and tender shredded chicken for a satisfying meal or snack. Typically rooted in Western-style cuisine, this dish offers a balance of textures and flavors. The bacon adds richness and saltiness, while the shredded chicken provides lean protein. The toast serves as a hearty base and can be made from whole-grain or white bread depending on preference. Health-wise, this dish is high in protein and can provide quick energy, especially if paired with nutrient-rich sides like vegetables or avocado. However, it may be high in sodium and saturated fats, particularly if prepared with processed bacon or buttered toast. Opting for grilled chicken and whole-grain bread can enhance its nutritional value. Enjoyed warm or cold, it's a versatile option for meals across any time of day!
