Toast with avocado salsa

Item Rating: 76/100

One cup of Toast with avocado salsa is around 238 grams and contains approximately 464 calories, 9.5 grams of protein, 24 grams of fat, and 52 grams of carbohydrates.

Toast With Avocado Salsa is a vibrant dish that combines crunchy, golden-brown toast topped with creamy avocado salsa. This delightful treat hails from the heart of Mexican cuisine, where fresh ingredients are key. The salsa features ripe avocados, tangy lime juice, diced tomatoes, red onion, and fresh cilantro, all bursting with flavor. Not only is it delicious, but it also packs a nutritious punch, offering healthy fats, fiber, and vitamins. Perfect as a snack or a light meal, this dish is a simple yet satisfying way to enjoy wholesome ingredients at their best.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	464.2857

Total Fat 23.8095g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 595.2381mg	0%
Total Carbohydrate 52.381g	0%
Dietary Fiber 11.9048g	0%
Total Sugars 4.7619g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 833.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 8.2%

Carbs: 45.4%