Nutrition Facts for Toast with avocado and turkey
Image of Toast with avocado and turkey

Toast with avocado and turkey

Item Rating: 77/100

One cup of Toast with avocado and turkey is around 237 grams and contains approximately 394 calories, 24 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Toast With Avocado And Turkey is a deliciously simple dish that combines creamy, ripe avocado spread over freshly toasted bread, topped with lean, savory turkey slices. This flavorful creation draws inspiration from modern American cuisine, celebrating fresh ingredients and wholesome flavors. Avocado provides heart-healthy fats and essential nutrients, while turkey adds a boost of protein, making this meal a nutritious choice for any time of day. Enjoy it as a satisfying breakfast or a light lunch, knowing you’re fueling your body with goodness in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 3.1545g
Protein 23.6593g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%