Nutrition Facts for Toast with avocado and smoked salmon
Image of Toast with avocado and smoked salmon

Toast with avocado and smoked salmon

Item Rating: 71/100

One cup of Toast with avocado and smoked salmon is around 240 grams and contains approximately 601 calories, 24 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Toast With Avocado And Smoked Salmon is a delightful fusion of flavors and textures. This dish features crisp, toasted bread topped with creamy avocado, rich in healthy fats, and perfectly complemented by thin slices of smoky, savory salmon. Originating from modern brunch culture, it blends elements of Mediterranean and Scandinavian cuisines. Packed with omega-3 fatty acids, fiber, and vitamins, this meal not only tantalizes your taste buds but also supports heart health. Enjoy it as a nutritious breakfast or a light lunch that fuels your day with goodness!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 600.9615
Total Fat 36.0577g 0%
Saturated Fat 7.2115g 0%
Polyunsaturated Fat g
Cholesterol 48.0769mg 0%
Sodium 1201.9231mg 0%
Total Carbohydrate 48.0769g 0%
Dietary Fiber 12.0192g 0%
Total Sugars 4.8077g
Protein 24.0385g 0%
Vitamin D 120.1923IU 0%
Calcium 72.1154mg 0%
Iron 2.4038mg 0%
Potassium 721.1538mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%