One cup of Toast with avocado and chicken is around 236.6 grams and contains approximately 473.2 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Toast With Avocado And Chicken is a delightful dish that combines creamy avocado, tender chicken, and crunchy toast for a perfect balance of flavors and textures. Originating from modern brunch culture, this dish creatively fuses healthy ingredients into a satisfying meal. The buttery avocado is packed with healthy fats, while the chicken provides lean protein, making it a great choice for a nutritious breakfast or lunch. Topped with fresh herbs or a sprinkle of chili flakes, it offers a burst of flavor that will invigorate your taste buds. Enjoy this wholesome, delicious treat that’s as good for your body as it is for your palate!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 11 g | 39% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
