Nutrition Facts for Toast with avocado and cherry tomatoes
Image of Toast with avocado and cherry tomatoes

Toast with avocado and cherry tomatoes

Item Rating: 77/100

One cup of Toast with avocado and cherry tomatoes is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Toast With Avocado And Cherry Tomatoes is a delicious and vibrant dish that beautifully blends fresh flavors. This delightful meal features creamy avocado spread over perfectly toasted bread, topped with juicy cherry tomatoes bursting with sweetness. Originating from the popular brunch scene, it reflects a fusion of health-conscious eating and Mediterranean influences. Rich in healthy fats, fiber, and vitamins, this dish supports heart health and enhances digestion. Perfect for breakfast, lunch, or a snack, Toast With Avocado And Cherry Tomatoes is not just a treat for your taste buds, but also a nourishing choice for your body!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 18.9274g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 11.0411g 0%
Total Sugars 4.7319g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 2.3659mg 0%
Potassium 788.6435mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 8.1%
Carbs: 48.4%