Toast with avocado and berries

Item Rating: 77/100

One cup of Toast with avocado and berries is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Toast With Avocado And Berries is a vibrant and nutritious dish that brings together creamy avocado spread over perfectly toasted bread, topped with a medley of fresh, juicy berries. This colorful combination not only bursts with flavor but also offers a delightful contrast in textures. Originating from the heart of modern brunch culture, it has roots in both Mediterranean and health-conscious cuisines. Packed with healthy fats, fiber, and antioxidants, it supports heart health and boosts your immune system. Enjoy this deliciously balanced dish as a wholesome breakfast or snack that’s as pleasing to the eye as it is to the palate!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 18.9274g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 394.3218mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 11.0411g	0%
Total Sugars 7.8864g
Protein 7.8864g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 2.3659mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 8.1%

Carbs: 48.4%