One cup of Toast with avocado and bacon is around 236.8 grams and contains approximately 552.0 calories, 15.8 grams of protein, 31.6 grams of fat, and 47.3 grams of carbohydrates.
Toast With Avocado And Bacon is a deliciously satisfying dish that perfectly marries creamy avocado with crispy, savory bacon on a warm slice of toasted bread. Originating from modern brunch culture, this popular breakfast item combines fresh, nutrient-rich avocados loaded with healthy fats and fiber, with the indulgent crunch of bacon for a balanced flavor experience. While the bacon adds a rich protein punch, the dish is also packed with vitamins from the avocado. It's a delightful blend of indulgence and nourishment, making it a must-try for food lovers everywhere!
Log this food in SnapCalorie
Nutrition Information
Calories |
552.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.6 g | 40% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 394.2 mg | 17% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 3.1 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.2 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 394.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
