Nutrition Facts for Toast with apricot jam
Image of Toast with apricot jam

Toast with apricot jam

Item Rating: 60/100

One cup of Toast with apricot jam is around 237 grams and contains approximately 710 calories, 14 grams of protein, 9.5 grams of fat, and 142 grams of carbohydrates.

Toast With Apricot Jam is a delightful breakfast or snack choice that combines crispy, golden-brown toast with the sweet, tangy flavor of apricot jam. Originating from European cuisine, this simple yet delicious treat is made from wholesome bread slathered in a fruit preserve made from ripe apricots. Packed with vitamins and fiber, apricot jam offers a burst of natural sweetness, while the toast provides essential carbohydrates for energy. Enjoy it on whole grain bread for added nutrients, or savor it as a guilt-free indulgence. Rediscover this classic comfort food that's perfect for any time of day!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 709.7647
Total Fat 9.4635g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 946.353mg 0%
Total Carbohydrate 141.9529g 0%
Dietary Fiber 9.4635g 0%
Total Sugars 70.9765g
Protein 14.1953g 0%
Vitamin D 0IU 0%
Calcium 94.6353mg 0%
Iron 4.7318mg 0%
Potassium 473.1765mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 8.0%
Carbs: 80.0%