Nutrition Facts for Toast with apple slices
Image of Toast with apple slices

Toast with apple slices

Item Rating: 70/100

One cup of Toast with apple slices is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 4.8 grams of fat, and 71 grams of carbohydrates.

Toast With Apple Slices is a delightful and nutritious dish that combines crispy, golden-brown toast with fresh, juicy apple slices. Originating from classic breakfast traditions, this simple yet satisfying meal is perfect for any time of day. Topped with a sprinkle of cinnamon or a drizzle of honey, it adds a touch of sweetness that complements the natural tartness of the apples. Packed with fiber, vitamins, and antioxidants, this dish supports a healthy lifestyle, making it a great choice for a quick snack or an energizing breakfast. Enjoy the balance of crunch and flavor in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 4.7619g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 23.8095g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 8.0%
Carbs: 80.0%