Toast with almond slices

Toast with almond slices

Breakfast

Item Rating: 73/100

One cup of Toast with almond slices is around 237 grams and contains approximately 710.9 calories, 19.0 grams of protein, 28.4 grams of fat, and 94.8 grams of carbohydrates.

Toast With Almond Slices is a delightful and wholesome snack that combines the comforting crunch of perfectly toasted bread with the rich, nutty flavor of almond slices. Originating from Mediterranean cuisine, this simple yet elegant dish is a fantastic source of healthy fats, protein, and essential vitamins. The almonds provide a satisfying crunch while delivering heart-healthy nutrients. Whether enjoyed as a breakfast option, a midday snack, or a light dessert, Toast With Almond Slices offers both delicious taste and nutritional benefits, making it a perfect choice for those seeking a healthy lifestyle.

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710.9
calories
19.0
protein
94.8
carbohydrates
28.4
fat

Nutrition Information

1 cup (237g)
Calories
710.9
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 94.8 g 34%
Dietary Fiber 14.2 g 50%
Sugars 9.5 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 237 mg 18%
Iron 4.7 mg 26%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
10.7%
36.0%
Fat: 255 cal (36.0%)
Protein: 76 cal (10.7%)
Carbs: 379 cal (53.3%)