Toast with almond butter

Toast with almond butter

Breakfast

Item Rating: 64/100

One cup of Toast with almond butter is around 237 grams and contains approximately 1422 calories, 38.0 grams of protein, 104.0 grams of fat, and 95 grams of carbohydrates.

Toast With Almond Butter is a delicious and nutritious treat that combines the wholesome goodness of whole-grain bread with the creamy richness of almond butter. Originating from health-conscious cuisine, this simple yet satisfying snack is packed with healthy fats, protein, and essential vitamins. Almond butter is a fantastic source of vitamin E and magnesium, promoting heart health and keeping you energized throughout the day. Whether topped with fresh fruit or enjoyed on its own, this toast is not just a meal—it's a step towards a healthier lifestyle. Perfect for breakfast or a midday boost, indulge in the irresistible taste of Toast With Almond Butter!

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1422
calories
38.0
protein
95
carbohydrates
104.0
fat

Nutrition Information

1 cup (237g)
Calories
1422
% Daily Value*
Total Fat 104.0 g 133%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 711 mg 30%
Total Carbohydrates 95 g 34%
Dietary Fiber 19.0 g 67%
Sugars 24 g
protein 38.0 g 76%
Vitamin D 0 mcg 0%
Calcium 474 mg 36%
Iron 7.1 mg 39%
Potassium 948 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.9%
10.4%
63.8%
Fat: 936 cal (63.8%)
Protein: 152 cal (10.4%)
Carbs: 380 cal (25.9%)