One cup of Toast whole weat is around 237.5 grams and contains approximately 750.0 calories, 18.7 grams of protein, 37.5 grams of fat, and 87.5 grams of carbohydrates.
Toast Whole Weat is a nutritious and wholesome bread option made from 100% whole wheat flour, providing a rich source of fiber and essential nutrients. Originating from traditional baking practices, it brings the authentic taste of wholesome grain right to your table. Each slice is packed with vitamins and minerals, promoting heart health and aiding digestion. Enjoy Toast Whole Weat as the perfect base for your favorite toppings, whether it's avocado, peanut butter, or fresh vegetables. Embrace a healthier lifestyle with the delightful crunch and natural goodness of Toast Whole Weat!
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Nutrition Information
Calories |
750.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 21.9 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 93.8 mg | 31% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 87.5 g | 31% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 12.5 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 187.5 mg | 14% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
