Nutrition Facts for Toast whole grain
Image of Toast whole grain

Toast whole grain

Item Rating: 72/100

One cup of Toast whole grain is around 238 grams and contains approximately 625 calories, 25 grams of protein, 9.4 grams of fat, and 119 grams of carbohydrates.

Toast Whole Grain is a nutritious blend of carefully selected whole grains, crafted to elevate your meals. Originating from traditional recipes, it combines wholesome oats, hearty barley, and nutty millet, delivering rich flavors with every bite. Packed with fiber and essential nutrients, Toast Whole Grain supports heart health and aids digestion, making it a great choice for your wellness journey. Whether enjoyed as a savory side or a delightful breakfast, it’s the perfect fusion of taste and nutrition, fueling your body with goodness. Experience the wholesome difference with Toast Whole Grain!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 625
Total Fat 9.3751g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1125mg 0%
Total Carbohydrate 118.75g 0%
Dietary Fiber 18.7499g 0%
Total Sugars 18.7499g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 312.4999mg 0%
Iron 8.75mg 0%
Potassium 437.4999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.8%
Protein: 15.2%
Carbs: 72.0%