Toast tofu

Item Rating: 90/100

One cup of Toast tofu is around 250 grams and contains approximately 360 calories, 40 grams of protein, 22 grams of fat, and 8.8 grams of carbohydrates.

Toast Tofu is a deliciously inventive dish that combines crispy golden-brown tofu with a medley of fresh vegetables and irresistible sauces. Originating from Asian cuisine, this plant-based delight is packed with protein and essential nutrients, making it a perfect choice for health-conscious eaters. With its low-calorie content and heart-healthy ingredients, Toast Tofu not only satisfies your taste buds but also supports your wellness journey. Enjoy it as a satisfying snack or a wholesome meal – it's a nutritious twist on comfort food that everyone can love!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	360

Total Fat 21.75g	0%
Saturated Fat 3g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 22.5mg	0%
Total Carbohydrate 8.75g	0%
Dietary Fiber 5.75g	0%
Total Sugars 0g
Protein 40g	0%

Vitamin D 0IU	0%
Calcium 875mg	0%
Iron 13.5mg	0%
Potassium 302.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%

Protein: 40.9%

Carbs: 9.0%