1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toast thins
Toast Thins are light, crispy slices of baked bread, perfect for pairing with your favorite toppings or enjoying on their own. Made from simple ingredients like wheat flour, water, and yeast, they often feature a touch of salt and may include added seeds or whole grains for extra flavor and nutrition. A staple in European cuisine, particularly in Mediterranean and Scandinavian diets, Toast Thins are celebrated for their versatility and delicate texture. They are a low-calorie alternative to traditional bread, making them an excellent choice for those seeking a lighter snack option. While they are low in fat and sugar, their nutrient profile depends on the specific variety, with whole grain options offering higher fiber content. Be mindful of portion size and sodium levels, as some varieties may contain added salts. Enjoy Toast Thins as a wholesome base for healthy spreads, cheeses, or fresh produce!
