Toast sourdough

Toast sourdough

Breakfast

Item Rating: 65/100

One cup of Toast sourdough is around 238.1 grams and contains approximately 881.0 calories, 9.5 grams of protein, 4.8 grams of fat, and 171.4 grams of carbohydrates.

Toast Sourdough is a delightful blend of tradition and flavor, crafted from just three simple ingredients: high-quality flour, water, and a wild sourdough starter. Originating from ancient baking techniques, this rustic bread boasts a tangy taste and a chewy crust, perfect for any meal. Packed with essential nutrients and probiotics, Toast Sourdough supports gut health and is often easier to digest than conventional bread. Enjoy it toasted for breakfast, as a sandwich, or simply paired with your favorite toppings. Healthy, satisfying, and bursting with character — that’s the essence of Toast Sourdough!

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881.0
calories
9.5
protein
171.4
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
881.0
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 171.4 g 62%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 7.1 mg 39%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

89.4%
5.0%
5.6%
Fat: 43 cal (5.6%)
Protein: 38 cal (5.0%)
Carbs: 685 cal (89.4%)