Toast sourdoug

Toast sourdoug

Breakfast

Item Rating: 75/100

One cup of Toast sourdoug is around 237 grams and contains approximately 511 calories, 17 grams of protein, 4.0 grams of fat, and 106.0 grams of carbohydrates.

Toast Sourdoug is a delightful, artisanal bread made from simple ingredients: flour, water, salt, and a naturally fermented starter. Originating from the ancient art of sourdough baking, it offers a tangy flavor and a chewy texture that transports you to the quaint bakeries of Europe. Packed with prebiotics and beneficial bacteria, this bread is easier to digest than conventional bread and boasts a lower glycemic index, making it a healthier choice. Enjoy it toasted, topped with your favorite spreads, or as the perfect accompaniment to any dish. Taste the tradition with every bite of Toast Sourdoug!

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511
calories
17
protein
106.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (237g)
Calories
511
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 979.0 mg 42%
Total Carbohydrates 106.0 g 38%
Dietary Fiber 9.0 g 32%
Sugars 4.0 g
protein 17 g 34%
Vitamin D 0 mcg 0%
Calcium 85.0 mg 6%
Iron 4.0 mg 22%
Potassium 213 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.3%
12.9%
6.8%
Fat: 36 cal (6.8%)
Protein: 68 cal (12.9%)
Carbs: 424 cal (80.3%)