Toast skagen

Toast skagen

Appetizer

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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552.1
calories
23.7
protein
39.4
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 78.9 mcg 394%
Calcium 126.2 mg 9%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.4%
17.7%
52.9%
Fat: 283 cal (52.9%)
Protein: 94 cal (17.7%)
Carbs: 157 cal (29.4%)

About Toast skagen

Toast Skagen is a classic Swedish dish featuring a creamy shrimp mixture served atop toasted bread. Traditionally, it combines finely chopped shrimp, mayonnaise, dill, a hint of lemon juice, and sometimes a touch of horseradish for extra flavor. Often garnished with fresh dill, lemon slices, and occasionally caviar, it delivers a sophisticated taste that's deeply rooted in Scandinavian cuisine. Nutritionally, Toast Skagen offers protein from the shrimp and healthy fats from mayonnaise, but it can be high in calories and sodium depending on the preparation. The addition of fresh dill and lemon provides beneficial vitamins and phytonutrients, while the toasted bread adds carbohydrates. For a lighter version, opt for whole-grain bread and reduced-fat mayonnaise. Popular as an appetizer or light lunch, Toast Skagen is both a flavorful and indulgent treat that showcases the simplicity and elegance of Nordic culinary traditions.