1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toast skagen
Toast Skagen is a classic Swedish dish featuring a creamy shrimp mixture served atop toasted bread. Traditionally, it combines finely chopped shrimp, mayonnaise, dill, a hint of lemon juice, and sometimes a touch of horseradish for extra flavor. Often garnished with fresh dill, lemon slices, and occasionally caviar, it delivers a sophisticated taste that's deeply rooted in Scandinavian cuisine. Nutritionally, Toast Skagen offers protein from the shrimp and healthy fats from mayonnaise, but it can be high in calories and sodium depending on the preparation. The addition of fresh dill and lemon provides beneficial vitamins and phytonutrients, while the toasted bread adds carbohydrates. For a lighter version, opt for whole-grain bread and reduced-fat mayonnaise. Popular as an appetizer or light lunch, Toast Skagen is both a flavorful and indulgent treat that showcases the simplicity and elegance of Nordic culinary traditions.
