Toast sandwich

Item Rating: 66/100

One cup of Toast sandwich is around 238 grams and contains approximately 595 calories, 14 grams of protein, 19 grams of fat, and 95 grams of carbohydrates.

Toast Sandwich is a unique and often quirky culinary creation that consists of two slices of toasted bread with a filling of your choice, typically featuring additional slices of toast in between. Originating from British cuisine, this delightful dish combines simplicity and creativity, perfect for using up leftover ingredients. While it offers the satisfying crunch of toast, it can be less nutritious depending on your fillings, which range from savory meats to sweet spreads. Enjoy it as a fun snack or a quick meal—just remember to balance those choices for a healthier bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 19.0476g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 23.8095mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 95.2381g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 9.4%

Carbs: 62.5%