1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toast points
Toast Points are thin slices of bread that are toasted or baked until crisp, typically cut into triangular shapes. Originally popularized in European cuisine, they are often served as a base for appetizers, such as smoked salmon, pâtés, or spreads. Made from white, wheat, or artisan breads, Toast Points can provide varying nutritional profiles depending on the type of bread used. Whole-grain versions offer dietary fiber, essential vitamins, and slow-releasing carbohydrates, making them a healthier choice. However, Toast Points made from refined white bread may lack substantial nutrients and could contribute to higher glycemic levels. Often paired with rich toppings, they may include added fats, sodium, or sugars that affect their overall health value. Versatile and easy to prepare, Toast Points can function as a light snack or enjoyable accompaniment when chosen thoughtfully.
