One cup of Toast points is around 236.6 grams and contains approximately 688.2 calories, 24.7 grams of protein, 9.7 grams of fat, and 129.0 grams of carbohydrates.
Toast Points are deliciously crisp bites made from toasted bread, cut into triangles or wedges. Originating from classic cuisine, they’re perfect for enhancing dips, spreads, or soups. Typically made from whole grain or artisan breads, they offer a wholesome crunch packed with fiber. While they can be a healthier alternative to chips, be mindful of toppings and portion sizes, as indulging in creamy spreads may add extra calories. Perfect for appetizers or snacks, Toast Points bring a tasty and versatile option to your table!
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Nutrition Information
Calories |
688.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1591.4 mg | 69% | |
| Total Carbohydrates | 129.0 g | 46% | |
| Dietary Fiber | 10.8 g | 38% | |
| Sugars | 10.8 g | ||
| protein | 24.7 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 215.1 mg | 16% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 430.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
