Toast peanut butter cheese

Toast peanut butter cheese

Snack

Item Rating: 56/100

1 serving (100 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
833.3
calories
35.7
protein
71.4
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 7.1 g 25%
Sugars 11.9 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 4.8 mg 26%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.3%
16.7%
50.0%
Fat: 428 cal (50.0%)
Protein: 142 cal (16.7%)
Carbs: 285 cal (33.3%)

About Toast peanut butter cheese

Toast Peanut Butter Cheese is a savory and satisfying snack or breakfast option, combining the smooth richness of peanut butter, the creamy saltiness of cheese, and the wholesome crunch of toasted bread. Often associated with American comfort food, this combination appeals to those seeking a balance of sweet and savory flavors. Peanut butter provides a good source of protein and healthy fats, while cheese contributes calcium and additional protein. Whole-grain bread adds fiber and complex carbohydrates for lasting energy. However, moderation is key, as peanut butter and cheese can be calorie-dense and high in fats and sodium. Choosing natural peanut butter with no added sugars and low-fat cheese on whole-grain bread can make this a more nutritious choice. Ideal for a quick, filling meal or snack, Toast Peanut Butter Cheese offers a versatile and flavorful combination for on-the-go lifestyles.