1 serving (120 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 3 mg | 16% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toast martadella
Toast Martadella is a savory snack or light meal inspired by Italian cuisine, featuring slices of mortadella—a flavorful, seasoned pork sausage with accents like pistachios or peppercorns—served on toasted bread. Often layered with cheese and optional condiments like mustard or mayonnaise, the toast is grilled or pressed for a golden, crisp finish. While mortadella provides protein and rich flavor, it is a processed meat high in sodium and fat, making moderation key for a balanced diet. The bread and added cheese contribute carbohydrates and calcium but can also elevate calorie content. Healthier variations might include whole-grain bread or reduced-fat cheeses to minimize saturated fats. This indulgent dish is ideal for occasional enjoyment, providing a taste of Italian tradition in a convenient format.
