Nutrition Facts for Toast dipped in egg
Image of Toast dipped in egg

Toast dipped in egg

Item Rating: 67/100

One cup of Toast dipped in egg is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Toast Dipped In Egg is a delightful breakfast dish originating from various culinary traditions around the world. It features perfectly toasted bread, dipped in a mixture of beaten eggs, and cooked to golden perfection. This classic comfort food is rich in protein, thanks to the eggs, while the toast provides a satisfying crunch. It's versatile too—add a sprinkle of salt, a dash of pepper, or even some herbs to elevate the flavor. While it's indulgent, you can make it healthier by choosing whole grain bread or adding fresh vegetables on the side. Enjoy this simple yet delicious twist on toast for a nourishing start to your day!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 357.1429mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 23.8095g 0%
Vitamin D 95.2381IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%