Nutrition Facts for Toast cooked in egg
Image of Toast cooked in egg

Toast cooked in egg

Item Rating: 67/100

One cup of Toast cooked in egg is around 240 grams and contains approximately 481 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Toast Cooked In Egg is a delicious twist on traditional brunch favorites, combining the warmth of golden-brown toast with the rich flavor of eggs. This dish features simply sliced bread soaked in a mix of beaten eggs, often seasoned with spices or herbs, then fried to perfection. Originating from various cultures, it’s reminiscent of French toast or Spanish "tostada." Not only is it a comforting meal, but it also packs protein from the eggs and can be customized with toppings like fresh vegetables, avocado, or cheese for added nutrition. Indulge in this savory delight for a hearty breakfast or snack!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 480.7692
Total Fat 24.0385g 0%
Saturated Fat 7.2115g 0%
Polyunsaturated Fat g
Cholesterol 360.5769mg 0%
Sodium 721.1538mg 0%
Total Carbohydrate 48.0769g 0%
Dietary Fiber 2.4038g 0%
Total Sugars 4.8077g
Protein 24.0385g 0%
Vitamin D 96.1538IU 0%
Calcium 120.1923mg 0%
Iron 4.8077mg 0%
Potassium 240.3846mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%