1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toast chicken
Toast Chicken is a savory dish that combines crispy seasoned chicken with buttery toast, a fusion of comfort food and hearty protein. Originating from a blend of Western cuisine influences, this dish is often made by pan-searing or oven-baking chicken seasoned with herbs, spices, and minimal oil, served atop thick slices of toasted bread. The chicken provides a high-quality source of lean protein, essential for muscle repair and energy, while often keeping fat content moderate depending on preparation methods. The toast, typically made from whole grain or white bread, offers a dose of carbohydrates to fuel the body. While balanced, some variations may contain higher sodium or saturated fats due to seasoning, butter, or frying techniques. Opting for whole-grain toast and using heart-healthy oils can enhance its nutritional value. Toast Chicken delivers a straightforward yet satisfying meal for casual dining or quick comfort food moments.
