1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 119.0 mcg | 595% | |
Calcium | 476.2 mg | 36% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Toast Cheese Bacon is a savory dish combining crispy toasted bread, melted cheese, and sizzling strips of bacon. Originating from Western cuisine, it is a comfort food staple often enjoyed as a breakfast or snack. Typically, the bread is toasted to golden perfection, layered with gooey cheese, and topped with smoky bacon, creating a satisfying mix of textures and flavors. While it’s a source of protein from the bacon and cheese, it is also high in saturated fats and sodium, making moderation important for a balanced diet. The bread provides carbohydrates for energy, and whole-grain options can add fiber for digestive health. Pairing it with fresh vegetables or a salad can enhance its nutritional value and make it a more wholesome meal. This indulgent treat remains a popular choice for those seeking a quick and delicious bite.