1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1181.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 63.0 g | 80% | |
Saturated Fat | 39.4 g | 197% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 157.5 mg | 52% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 118.1 g | 42% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 15.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.5 mg | 12% | |
Iron | 3.9 mg | 21% | |
Potassium | 393.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Toast butter is a staple spread made from churned cream, often with added salt for flavor. Originating in European cuisine, it has become a universal accompaniment to bread and toast across the globe. Rich and creamy, butter is primarily composed of fat, including saturated fats, alongside small amounts of protein, water, and fat-soluble vitamins like A, D, E, and K. While butter can provide essential nutrients and energy, its high saturated fat content makes it best consumed in moderation, especially for those managing heart health or cholesterol. Some varieties may include additional ingredients such as flavoring, preservatives, or plant-based alternatives for dietary preferences. Toast butter is valued for its ability to enhance taste and texture while adding richness to many culinary dishes. Though delicious, balancing its indulgent qualities with a diverse and nutrient-rich diet supports overall health and well-being.